Raise your hand who does not have bed mania! Whether we admit it or not, most of us have what we might call manias in bed, that is to say, repetitive habits that seem like a kind of ceremony to which we are not able to give up before going to sleep. Let's see some of the most common and we dare to predict that you will probably identify with a case. What?
Do not leave the room completely dark
It is one of the most common bed crazes: sleeping with something (however minimal) of lighting in the room. From babies, our moms get used to this because they want to see us again and again to control our sleep. So we start with projectors and night lights, and already more adults Sometimes we let some external light in, or we leave the light of a nearby room (for example a bathroom) that does not bother us but allows us to orient ourselves in the dark.
Bring a glass of water to the bedside table
You will meet many people who hold this bed mania night after night ... and you will also know that in most cases that glass of water dawns without being touched. Anyway ... without a doubt one of the bed manias more universally spread.
Sleeping with some accessory or object
Among the most frequent bed crazes, there is the need to sleep with some object that "theoretically" helps us fall asleep. When we are children, it is usually a stuffed animal... but as adults some people can not fall asleep for example without an eye mask, or without ear plugs, just to mention two of the most common accessories.
Read before sleeping
Many people say that we cannot count this habit among the so-called bed vices, since it is a moment of rest, silence and personal concentration prior to sleep. But the truth is that it corresponds to include it, because there are people who simply can not sleep without reading a bit and from the moment someone becomes dependent on this habit ... it becomes a bed mania. Even if you're falling asleep, until the book falls on your head!
Sleeping with socks on
It is not one of the manias in bed as rare as you can suppose: there are many people who cannot sleep -not even in summer- with their bare feet in contact with the sheets, who knows why ...
Sleeping always covered
Although it is very hot, among the most common bed eccentricities is the fact that can not sleep uncovered and at least one thin sheet always covers the body.
And you? What are the bed manias that you can not avoid? And the one that angers you the most? We look forward to your bed hobbies in our comments ...
